Lively Health Clinic Blog

Podcast with Kevin Maggs and Matt Phillips

Load VS Capacity Interview

January 27, 2020

Load VS Capacity Interview I occasionally get interviewed on podcasts for running and running related injuries. This latest one was out of the UK, from “RunChatLive” – a UK based Sports Therapist, Matt Phillips. The topic was regarding “Load vs Capacity”. What is “Load vs Capacity”? Well, I explain it in the video (or you can listen…

Shoulder Abnormalities in Gainesville VA

Vital Information For Those With Shoulder Pain, Considering Surgery

January 27, 2020

Vital Information For Those With Shoulder Pain, Considering Surgery Here is an important 90 second video for anyone considering shoulder surgery, or know anyone else who is. Many people head into surgery without full knowledge of outcomes or other options. Results of an MRI often show all sorts of “abnormalities”, but multiple studies prove that the…

Runner's Perceptions on Injury Prevention

Runner’s Perceptions On Injury Prevention

November 1, 2019

Runner’s Perceptions On Injury Prevention Many runners have beliefs about injury prevention that may not be valid. This is an example of a paper that was just released, asking runners about their thoughts on injury prevention. For a better explanation on the cause of most running injuries, please see this video here: For more information,…

Overcoming Scoliosis in Gainesville VA

Chiropractic Care in Gainesville for Scoliosis

October 22, 2019

Chiropractic Care in Gainesville for Scoliosis When people present with scoliosis in Gainesville, there seems to be some fear about the condition. But once more sinister causes have been ruled out (the vast majority of cases) scoliosis should not hold people back at all. There is debate whether or not scoliosis increases prevalence of back…

Gainesville Chiropractic Clinics Help Joint Inflammation

Surgery for Degenerative Meniscus Tears in the Knee in Gainesville

July 12, 2019

Surgery for Degenerative Meniscus Tears in the Knee in Gainesville Many beliefs that were once beyond reproach are being challenged these days. One of them is the idea that degenerative meniscus tears deserve surgery (called a meniscectomy). After multiple controlled clinical trials (here and here) have found no significant difference between “placebo surgery” vs. “real…

Finding a Chiropractor in Gainesville

Examining a New Study: Pronation Not Linked to Injuries in Gainesville

June 20, 2019

Examining a New Study: Pronation Not Linked to Injuries in Gainesville “So doc, what kind of running shoe should I be in?” A seemingly straightforward and innocuous question, but one that will take much longer than most people’s attention spans will last. This blog post examines a new study talking about exactly that question and…