Lively Health Clinic Blog

Chiropractic Gainesville VA Posture

Posture, Posture, Posture in Gainesville

Posture, Posture, Posture in Gainesville At the peril of being very tedious and detailed, I’m sending out this post to point out a fact of running mechanics: Sometimes it’s the small things that can make a big difference in a different area of the body – for better or worse. Changing your running mechanics is…

Can Strength Training Reduce the Risk of Running Injuries in Gainesville?

Can Strength Training Reduce the Risk of Running Injuries in Gainesville? Better running economy (think fuel economy in a car) has gained a lot of attention over the past decade as a good predictor of performance in runners (1). It is well known that concurrent strength training will significantly help running economy whether we are…

Chiropractic Gainesville VA foot pain

Barefoot/Minimalistic Running in Gainesville

barefoot/minimalistic running in Gainesville Greetings! Yes, I know these newsletters have been sparse lately, however I’m hoping to get back to a more regular routine. We have officially and legally (God, please forgive the lawyers) sold the Arlington office, become official US citizens, the NFL season is over (Go Pack Go!) and I am officially…

Chiropractic Gainesville VA Podcast

Dr. Kevin, a Gainesville Chiropractor interviewed on The Fat Black Podcast

Dr. Kevin, a Gainesville Chiropractor interviewed on The Fat Black Podcast I was recently approached by Kristian Manietta and Peter Lever – owners and hosts of trispecific.com and the Fat Black Podcast. They had seen my video online regarding Prescribing Running Shoes and read other posts on my blog and thought it would be worthwhile…

Chiropractic Gainesville VA running shoes

Professional Incompetence, Marketing and Shoes

Professional Incompetence, Marketing and Shoes I don’t know about the business you are in, but in the world of healthcare – especially chiropractic, we see many colleagues who are intelligent, caring and stay up-to date on research and techniques, yet they are struggling financially. We also see many incompetent, unintelligent chiropractors doing very well financially.…

Chiropractors in Gainesville have Extensive Schooling

The Definitive Guide to Pronation – Patient Version

The Definitive Guide to Pronation – Patient Version Pronation. It has been the foundation for prescribing and selecting running shoes for decades and ‘over’pronation has been purported “cause” of a dizzying array of running injuries. Overpronation to runners is what global warming is to Al Gore. It’s going to kill us all. But does the…